Episode 13 - Delia McCabe - Stress and the Female Brain

Following on from our fascinating discussion regarding feeding our brain,

I have the awesome Delia McCabe to talk to us about Stress and the female brain. 

Delia shifted her focus from clinical psychology to nutritional neuroscience and then did a PhD focused on female stress and nutrition.. 

Her research into female stress has been published in a number of peer-reviewed journals and she's regularly featured in the media. 

Delia also supports behaviour change and stress resiliency within corporates, and for individuals who want to optimize their brain health, via online courses, workshops and tailored events internationally. 

Having had a stressed female brain herself, Delia now speaks on cultivating calm and serenity while enjoying chocolate and yoga to maintain it. 

• Likes
• Download57
• Share