Strong Single and Human

EP161 - Ahmard Vital - Empowering Personal Success Worldwide

Motivational consultant, international speaker, and author Ahmard Vital has empowered people globally with his inspirational guidance and tips for self-development.
He provides his audiences with the tools needed to achieve personal success, utilize willpower and determination, and develop strategies that will allow people of all ages to achieve personal and professional excellence.
After nearly a decade of studying the performance habits of high-achieving athletes, Ahmard has developed programs of inspiration and motivation that are beneficial to individuals, professionals, companies and organizations worldwide.
In 2011, Ahmard published Awaken the Baller Within, which was quickly labeled as the “athlete’s life manual” by some pundits in sports media. This book was taught in more than a dozen colleges and close to 50 athletic departments and sports camps.
Ahmard is becoming one of the most sought-after motivational speakers in the world, working in countries like Zambia and Abu Dhabi (UAE). In the United States, he’s inspired professionals at companies like the Boys and Girls Club, MD Anderson Cancer Center, and the Salvation Army. His college clients include Prairie View A&M, Houston Community College, and West Texas A&M.
He published his second book, I Am More Than Enough, in April 2019 to address many of his clients’ confidence challenges in their personal and professional lives.
 
Find Ahmard at
https://ahmardvital.com/
https://www.linkedin.com/in/ahmard-vital-6959464/
https://www.facebook.com/ahmardvital/
https://www.youtube.com/channel/UCWrrvUluHZEfyoektk9Q2Gg

EP160 - Bobby Huntley - Navigating Single Motherhood in "Mothers Please"

In today's episode, we have the privilege of delving into the captivating realm of Bobby Huntley, the brilliant author behind the mesmerizing novel, "Mothers Please " Bobby is a very gifted and insightful educator of 19 plus years and has produced a thought-provoking self-help book for single mothers raising sons without the help of the father and or positive male role models.
Within the book Bobby lists 8 mistakes that single mothers make in raising their sons.
 
Find Bobby at
https://www.linkedin.com/in/bobbyhuntley/
https://www.facebook.com/BobbyRHHuntley
www.brayehuntleyenterprises.com

EP159 -Renee Rodriguez - Custody Battles and Domestic Violence Advocacy

Welcome Reneé Rodriguez again to the podcast
As highlighted in the last podcast episode Renee is a highly skilled and passionate individual dedicated to empowering women and advocating for their rights in family court cases. With a career spanning over 25 years, Reneé has emerged as a prominent figure in the field of custody battles, specializing in supporting women in their pursuit of physical and legal custody.
Her unique approach is to teach client to adopt a "noble warrior" mindset when entering the courtroom. By instilling a sense of strength, resilience, and determination in her clients, Reneé empowers them to confidently present themselves as the healthier and more capable parent during custody disputes.
Reneé has also become a trusted advocate for victims of domestic violence. She understands the unique struggles faced by people in abusive relationships and helps them develop strategies to protect themselves and their children. Reneé's deep commitment to promoting awareness about domestic violence and advocating for its victims has led her to become a respected figure in the field.
 
Find Renee at
https://www.facebook.com/bffconsulting
https://bestfootforwardllc.com/about/
https://www.youtube.com/watch?v=Sqzpdr2Oytk

EP158 - Elaine Belson - Boundaries: A Key to Emotional Well-being with Elaine Belson

This week’s guest is becoming a regular on the podcast
Elaine Belson obtained her bachelor’s degree in psychology in 1987 from the University of Maryland and her master’s degree in Social Work in 1993 from the University of Maryland at Baltimore and has been a clinical social worker for 30 years
In addition to this she decided to join the Army at the age of 42 because she wanted to be part of something bigger than herself and have a bigger impact and during her time served in Afghanistan, from 2008-2010.
She is an expertise in the following topics: anger management, anxiety, coping with chronic pain, depression, domestic violence, eating disorders, grief/loss, low self-esteem, parenting, relationships, stress, substance abuse, trauma, women's issues, and work issues and she has provided trauma services for Hurricane Katrina, 9/11, bank robberies, military deployment and has helped children and teens cope with academic challenges, bullying, divorce, peer pressure and low self-esteem.
She is here this time to talk about setting and maintaining good boundaries.
 
Find Elaine at
https://mentallyspeakingdotblog.wordpress.com/
https://twitter.com/elaine_lcsw

EP157 - Fiona Kong - Home Sweet Homes: Nurturing Co-Parenting Connections with Fiona

Fiona is the founder of Home Sweet Homes, a co-parenting journal and planner aimed at helping young children adjust to life after a separation or divorce. 
As a single mother to a 5-year-old boy, she experienced first-hand the challenges that come with co-parenting, including stress, anxiety, guilt, and a lack of resources to support young children. 
Fiona searched for tools and products to help co-parents and their children but found that there were few solutions available that directly involved children. This inspired her to create the Home Sweet Homes journal and planner, which evolved from a $2 mini planner she found at a dollar store.
The Home Sweet Homes journal and planner is designed to keep co-parents and their child connected and informed about each other's daily lives, while also providing comfort and joy across their two homes. 
Fiona's mission is to bring positivity out of a difficult situation by combining the benefits of a journal and planner into a tool that stays with the child. After countless hours of brainstorming, writing, editing, and designing, Fiona had the first prototype of Home Sweet Homes in her hands in February 2021.
 
Find Fiona at
https://www.tiktok.com/@coparenting_mom
https://www.facebook.com/fiona.w.kong
https://www.linkedin.com/in/fionakong/
https://www.instagram.com/homesweethomesjournal/?hl=en

EP156 - Janet Price - Thriving After Divorce: Navigating Co-Parenting with Janet Price

Janet Price is the founder of JP Coaching & Consulting, and her mission is to help parents and children navigate divorce and beyond.
She offers innovative tools, strategies, and solutions to minimize the impact of divorce trauma and help families shift from surviving to thriving.
Janet has personally experienced many life-altering events, including being a child of a high-conflict divorce, then finding herself in a high-conflict co-parenting dynamic defending false allegations that no parent should have to defend, and having her children never come home to live with her at the ages of 11 and 13, to eventually building strong loving bonds with her children as adults.
Through her own healing journey, she has discovered her life's purpose, which is to work with parents in their co-parenting relationships and end the generational cycle of pain and trauma caused by unconscious parenting.
Janet believes that it's possible to enjoy life despite experiencing pain and complications, and she wants to help others do the same.
 
Find Janet here
https://jpcoachingandconsulting.com/about/
https://www.linkedin.com/company/jp-coaching-and-consulting-inc/about/
https://www.linkedin.com/in/jpcoachingandconsulting/
https://twitter.com/JPCoaching2
 

EP155 - Jay Rosenthal - Championing Child Welfare: Insights from Entrepreneur and Advocate Jay Rosenthal

Jay Rosenthal is an entrepreneur and Child Welfare Consultant with a diverse background in various areas of social work. With prior experience in conducting child welfare investigations, Jay has developed a comprehensive understanding of child protection systems and protocols and additionally, his expertise extends to therapy, specifically in a children's congregate care setting, where he has worked closely with children in a group care environment.
Jay holds a bachelor's degree in psychology from the Derner Institute of Advanced Psychological Studies at Adelphi University. This academic foundation has equipped him with a deep understanding of human behavior and psychological principles, which he can apply in their work as a Child Welfare Consultant.
Jay's dedication to advocating for vulnerable populations is evident through his involvement as a member of the founding board of directors of a non-profit organization established in May 2014. This organization focuses specifically on championing the rights of children with rare or undiagnosed diseases and their families. Jay aims to create awareness, provide support, and drive positive change in the lives of these children and their families.
 
Find Jay here
https://www.linkedin.com/in/jay-m-rosenthal-ba44b866/
https://cpsprotect.com/
https://www.listennotes.com/top-podcasts/jay-rosenthal/

EP154 - Jeanine Mauchawara - From Chaos to Calm: Transforming Parent-Teen Relationships

When her kids were young she parented intuitively which worked pretty well. Then they hit the teen years and life became chaotic, tense, and drama-filled. This weeks guest felt worried, angry, frustrated, scared, and exhausted.
She told her kids what they “should” do and what they “need” to do. She offered her wisdom and told them why they were wrong and what the “right” way was.
And when none of that worked, she punished them. The result was more conflict, arguments and they shut her out.
Like most parents, she read books, listened to podcasts, and speakers, but nothing seemed to worked.
In 2016, she found a program which showed completely new parenting communication strategies that dramatically changed her relationship with her children and made her house a  more calm and peaceful place to be.
These strategies and tools were so life changing that she knew she needed to get this information into the hands of as many parents as possible.
Jeanine Mouchawar is a professional life coach who specializes in helping parents navigate the challenges of raising teenagers.
Her coaching services aim to provide parents with the necessary tools and techniques to create a more harmonious relationship with their teenagers.
Parents gain the skills needed to set boundaries, encourage responsibility, and empower their teens to become the best versions of themselves.
One of the key goals of Jeanine's coaching is to help parents reduce drama and conflicts in their parenting journey. She believes in providing simple and easy-to-implement solutions to everyday challenges, allowing parents to feel more relaxed and confident in their teen's choices. Through her guidance, parents can foster an environment of ease, where meaningful conversations and connections can thrive.
 
Find her at
https://www.facebook.com/jeaninemouchawarcoaching
https://www.jeaninemouchawar.com/meet-jeanine
https://www.instagram.com/jeaninemouchawarcoaching/
https://www.linkedin.com/in/jeaninemouchawar/
www.jeaninemouchawar.com

EP153 - Renee Rodriguez - Empowering Women in Family Court: The Noble Warrior Approach

Reneé Rodriguez is a highly skilled and passionate individual dedicated to empowering women and advocating for their rights in family court cases. With a career spanning over 25 years, Reneé has emerged as a prominent figure in the field of custody battles, specializing in supporting women in their pursuit of physical and legal custody.
Her unique approach is to teach client to adopt a "noble warrior" mindset when entering the courtroom. By instilling a sense of strength, resilience, and determination in her clients, Reneé empowers them to confidently present themselves as the healthier and more capable parent during custody disputes.
Throughout her career, Reneé has honed her skills and knowledge in various domains, including Narcissistic Personality Disorder and Domestic Violence Advocacy. Recognizing the challenges faced by many parents dealing with difficult co-parents exhibiting narcissistic traits, Reneé has invested considerable time and effort in understanding the intricacies of this personality disorder. Her expertise in Narcissistic Personality Disorder equips her with the necessary tools to guide and support people in navigating the complexities of such cases effectively.
Reneé has also become a trusted advocate for victims of domestic violence. She understands the unique struggles faced by people in abusive relationships and helps them develop strategies to protect themselves and their children. Reneé's deep commitment to promoting awareness about domestic violence and advocating for its victims has led her to become a respected figure in the field.
 
Find Renee at
https://www.facebook.com/bffconsulting
https://bestfootforwardllc.com/about/
https://www.youtube.com/watch?v=Sqzpdr2Oytk

EP152 - Sandy Stream - The Courage Circle

Sandy Stream is an inspiring individual who has dedicated her life to promoting peace, inner strength, and personal growth. As an accomplished author and activist, Sandy's work is grounded in the firm belief that every individual has the capacity to discover their inner peace and cultivate warrior-like strength within themselves.
 
Before embarking on her journey as a facilitator and workshop leader, Sandy spent 20 years teaching law. Her experience in the legal field allowed her to witness the challenges and struggles faced by individuals caught up in conflicts and legal battles. This exposure inspired her to explore alternative paths to resolving conflicts and finding peace, both within oneself and in interpersonal relationships.
In addition to her professional endeavors, Sandy has also embraced the joys and challenges of motherhood, raising two children. Through the experiences of motherhood and her own personal journey, she gained valuable insights and wisdom that further shaped her approach to life and her dedication to helping others.
Having faced numerous adversities and life lessons, Sandy decided to channel her efforts toward facilitating workshops for both young and experienced adults. Her workshops aim to empower individuals to embrace peace and tap into their inner strength, fostering personal growth and resilience. Sandy encourages participants to reflect on their own lives, confront their fears, and develop strategies to live more peacefully and powerfully.
Her approach is rooted in compassion, understanding, and a genuine desire to empower others.
 
Find Sandy at
https://thecouragecircle.com/
https://www.goodreads.com/book/show/84552279-the-courage-circle
https://www.barnesandnoble.com/w/the-courage-circle-sandy-stream/1143277101
https://www.meetup.com/the-courage-circle-with-sandy-stream/events/293757965/