Strong Single and Human

EP151 Veronica Williams - Empowering Women, Igniting Leadership – Alliance Seminars Coaching

Veronica Williams is the Co-Founder of Alliance Seminars Coaching, a veteran-owned, faith-based organization dedicated to providing coaching services, motivational speaking, and certified workshops. With a profound mission to enhance personal and professional relationships, Veronica and her team collaborate with individuals and organizations, focusing on improving leadership skills and fostering a positive business culture.
Veronica's life journey has been marked by challenges and triumphs, shaping her perspective on resilience and personal growth. Her mantra, "you are only in your storm as long as you allow yourself to be in it," reflects her steadfast belief in the power of self-determination and overcoming adversity.
Throughout her ministry of service, Veronica has identified a calling to equip today's women for the challenges of tomorrow. She has been a dynamic presence at workshops, retreats, conferences, and roundtables, empowering both single and married women. What distinguishes Veronica is her ability to connect with others through the shared experiences of life's victories and losses.
Veronica operates in spiritual gifts as an encourager and teacher, utilizing her coaching and mentoring skills to uplift women of all ages. Her ministry motto, "I am not whole unless my sister is whole," encapsulates her commitment to fostering a supportive community where women can thrive together. Veronica's life, though not without its difficulties, has been remarkably fulfilling, and her dedication to empowering others shines through in her work with Alliance Seminars Coaching.
 
Find Veronica at
www.facebook.com/allianceseminars
www.speakerhub.com/speaker/veronica-williams
 

EP150 Tracey Taris - Therapist, Speaker, Author - Transforming Lives with Empowerment

This weeks guest,  Tracy Taris overcame a childhood of fear, anxiety and self-doubt to become a Licensed Marriage and Relationship Therapist, Speaker and Author of "Many Voices ONE TRUTH". She works extensively with families in crisis including coaching parents with parenting issues. 
Tracy is a Licensed Marriage and Family Therapist with over ten years of experience specializing in individual, couples, and family therapy. She helps clients who need empowerment due to feelings and beliefs that their life is not within their own control or due to overall feelings of not being “good enough” or “worthy.” She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
Tracy holds a Masters of Clinical Psychology with an Emphasis in Marriage and Family Therapy from Azusa Pacific University, Azusa, CA, and Bachelor's of Journalism with an Emphasis in Broadcasting from California Polytechnic State University, San Luis Obispo, CA. She is licensed as a Marriage and Family Therapist (MFC 50782) and certified in Prepare-Enrich Marital Preparation and Therapy. She is an active member of the California Association of Marriage and Family Therapists and the American Association of Christian Counselors.
Find Tracy at
www.tracytaris.com
www.linkedin.com/in/tracy-taris-843a4a21

EP149 - Sara Deacon - The Adulting Coach: Empowering Futures, One Confident Step at a Time

This week's guest, Sara Deacon, aka The Adulting Coach, is on a mission to guide the next generation towards a life filled with their own aspirations rather than societal expectations. Partnering with parents, she supports teens and young adults in their journey to adulthood, empowering them to define their own path, embrace new challenges, make confident decisions, and succeed in adulting.
Sara's unique approach blends discipline and creativity, providing a balanced center for individuals to connect with their power and passion. Her goal is to instill true confidence, successful adulting, and an element of fun in the process. With infectious energy and optimism, Sara engages young people, challenging them to question assumptions and take purposeful actions toward their goals. Whether doing karate in the garage or delivering thought-provoking performances, Sara inspires individuals at every level of their "adulting" journey.
 
Find Sara at 
www.saradeacon.com
www.linkedin.com/in/saradeacon

EP148 Rachel Burch -Love Before 100

Rachel Burch, this week's guest, is a versatile individual who transitioned from a career in law to become a transformational coach and stand-up comedian. She hosts the highly popular podcast, Love Before 100, where she shares her unique journey of searching for love while navigating a dating scavenger hunt and bucket list.
In her 40s and acknowledging her inclination for staying at home, Rachel takes her audience on a humorous and cringe-worthy expedition as she steps out of her comfort zone. Her mission is not only to find love but also to help others feel less alone in the often challenging world of dating. Listeners describe her podcast as "relatable," "raw," "hilarious," and "binge-worthy," catering to both single and married women (and men).
Residing in Orange County, CA, with her two boys, Rachel enjoys the coastal lifestyle with long walks on the beach and short commutes on the Pacific Coast Highway. She has a keen interest in personal growth, embraces all things 'woo,' and prioritizes healthy living.
Beyond the quest for love, Rachel is committed to exploring a unique form of personal development—transformation through entertainment. Love Before 100 is a blend of comedy, personal development, vulnerability, dating, romance, and true crime. Described as a mix of Sex and the City and Jackass, the podcast is raw, real, and relatable. It invites laughter, tears, and cringes, offering a unique combination of a reality show, rom-com, and Ted talk. Love Before 100 is positioned as the guilt-free guilty pleasure for those seeking an entertaining and transformative journey through life's adventures.
 
Find Rachel at
www.facebook.com/rgburch

EP147-Patricia Kasper - Diamond in the Rough with Patricia Kasper

This weeks guest has a passion for raising awareness about a silent epidemic that affects all of us: every country, race, ethnicity, socioeconomic status, faith and creed, single or dual parent homes, yet it is stigmatized and not talked about. It is prenatal exposure to alcohol.
Patricia says if your children are not responding as expected to traditional approaches of parenting or discipline, chances are that the root of the problem is altered wiring in the brain from prenatal exposure to toxins and/or trauma (there are over 50,000 things that can alter the development of a baby in the womb), which means there are biological reasons why rewards and consequences, praise or punishment are not changing their behavior. Patricia isn't about shaming mamas! She just wants to raise awareness. 
She is also a trainer and neurobehavioral coach, a Certified VIRTUAL Coach, a podcaster with a podcast, Living with FASD. and if that wasn't enough she is writing a book geared to reaching the 16.6 million adults in the US who are impacted by prenatal exposure to alcohol, most of whom have no clue.
When we understand both how our children's brains, changed by drugs, alcohol and/or trauma, drive their behavior, and as we understand what we bring to the table in our interactions with our children, these shifts will happen.
 
Find Patricia at
www.patriciakasper.com
 

EP146 Nisha Lehman - Confidential Conversations: Where Gaming Transforms into Healing for Personalized Mental Wellness

Nisha Lehman, a dedicated mobile developer by day, transforms into a passionate advocate for enhanced mental health during the night. As the visionary founder of the app Confidential Conversations, she endeavors to bridge the gap between technology and mental well-being.
Nisha is on a mission to introduce a unique approach to addressing specific mental health issues through her app, which seamlessly integrates video games into the therapeutic process. Focusing on concerns such as grief, divorce, widowhood, and the profound impacts of mental health on remaining children, Nisha aims to provide tailored, immersive experiences. Her goal is to offer users struggling with mental health challenges a safe and secure outlet for exploration, allowing them to view their struggles through a different lens without reliving painful moments or trauma.
Nisha Lehman is deeply fascinated by the potential of utilizing games to contribute positively to the mental health space. In the contemporary world, where the importance of mental well-being is increasingly recognized, she believes that incorporating technology and tailored experiences can be a powerful tool in addressing and improving mental health.
Find Nisha at
www.linkedin.com/in/nisha-lehman
www.instagram.com/confidconvos

EP145 - Monty Ritchings- From Darkness to Light - Author, Healer, and Guide on the Path to Personal Truth and Fulfillment

Monty C. Ritchings, an accomplished author, has triumphed over life's challenges, navigating through feelings of inadequacy and enduring the heartbreaking loss of his wife to alcoholism. His early years were marked by the haunting specter of fear from his father, compelling him to become invisible in his quest for humanity. However, a transformative awakening prompted Monty to seek a better path in life.
With a dedication spanning over three decades, Monty immersed himself in the study of mystical arts, energetic healing, and emotional and core belief work. The insights drawn from his personal journey, often lived on the fringes of life, now resonate in the pages of his books. Monty's motivation to share these profound observations lies in his earnest desire to guide individuals toward discovering and embracing their innate strength and truth. He firmly believes in the inherent potential within every person, urging them to accept and embody it.
In the current context of our world, Monty passionately emphasizes the critical importance for individuals to uncover and walk in their truth, viewing it as the essential key to a truly fulfilling and authentic life.
Find Monty at
www.montyritchings.com
www.facebook.com/montyc.ritchings

EP144 - Kirryn Lee - Igniting Motherhood Transformations - Embrace Your Journey, Embrace Your True Self

Kirryn is an Energy Coach and Matrescence Mentor, devoted to guiding mothers through the intricate journey of matrescence – the often-overlooked transition into motherhood. Co-parenting two daughters, she draws from her own experiences, having grappled with self-doubt, grief, and loneliness during this transformative phase.
On a mission to liberate mothers from people-pleasing and empower them to embrace their true selves, Kirryn believes that matrescence is a spiritual awakening. Through her work, she supports mothers in becoming their own healers, navigating the complexities of this profound transition.
Kirryn's journey started in the birth space, witnessing the meticulous planning surrounding childbirth and questioning the lack of attention given to the postpartum and subsequent years. Discovering the term 'matrescence' became a pivotal moment, leading her to educate and support women in this often-neglected aspect of motherhood.
Today, Kirryn invites mothers to explore their heart's calling, creating a space that embraces authenticity and encourages transformative self-discovery. Her joy and privilege lie in witnessing the powerful transformations that unfold when women embrace and navigate the entirety of their motherhood journey.
Fine Kirryn at 
www.kirrynlee.com/meetkirryn
www.instagram.com/kirryn_lee
 

EP143 -Jenny Toh - Unleashing Potential, Transforming Lives Through Coaching

Jenny Toh is a seasoned professional coach with a background in law spanning nearly three decades. Despite a successful legal career and a fulfilling personal life with a supportive husband and three children, Jenny felt an inner yearning for something more and a desire to live life to its fullest potential.
Her coaching journey began when she experienced the powerful impact of coaching in an organization she worked for. Eventually, she decided to take the leap and pursue her passion for coaching. 
Jenny underwent professional coach training at the International Coach Academy, becoming a Certified Professional Coach (CPC) and a Professional Certified Coach (PCC) accredited by the International Coaching Federation (ICF). Achieving the PCC credential involved coaching for more than 900 hours and demonstrating excellence and professional competence through rigorous assessment. 
Driven by her commitment to continuous improvement, Jenny also pursued mentor coach certification under the guidance of Jamee Tenzer and Sheri Boone. 
Jenny believes when people align with their values, they can positively influence those around them. She is dedicated to helping them unearth and rediscover their dreams and passions, and empowering them to live on their terms.
Find Jenny at
www.riverlifecoaching.com
www.linkedin.com/in/jenny-toh-b74ba128
 

EP142-Jennifer Sontag - Fostering Women's Success: A Beacon in Entrepreneurial Paths

Jennifer Sontag: Her journey into entrepreneurship ignited during her late teens when the lack of university opportunities led her to view entrepreneurship as a path to support her son. Growing up around her grandmother's small home bakery, she imbibed the values of independence, self-made success, and the joy of connecting with customers. Witnessing her father's health decline due to work-related stress, especially as a single parent, she decided on entrepreneurship to balance creativity with a fulfilling family life, raising her son and daughter alongside her ventures.
 
The inception of Italian Citizenship Concierge was driven by her grandmother's passion for Italy, despite never setting foot there. In 2015, she faced a life-altering moment, realizing the importance of living in the present. Starting the process of gaining Italian citizenship before the COVID pandemic, she turned challenges into opportunities and discovered a newfound passion for assisting others on their citizenship journeys.
 
Reflecting on her achievements, overcoming the odds stands out as her greatest triumph. A 19-year-old parent who owned a maternity store, she defied expectations, breaking generational patterns of abuse. The success of her business became a cornerstone for providing a stable foundation for her children, enabling them to pursue education, travel, and lead fulfilling lives. Her business wasn't merely a source of financial support; it served as a backdrop for crucial family moments, even allowing her to run it from a hospital bed during health complications. This unique blend of work and family life instilled in her children the values of hard work, sacrifice, and the importance of cherishing moments with loved ones. Her entrepreneurial journey has not only shaped her life but has been a catalyst for breaking barriers and creating a legacy of resilience and success.
 
Find Jennifer at
www.lovehappensmag.com/blog/2022/10/27/inspired-by-jennifer-sontag-italian-citizenship-concierge